Vegetarian diet

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

This uniquely accessible collection draws together the best vegetarian recipes of Italy-350 in all. ‘Pasta and pizza may be Italy’s most eye-catching exports, but it is the country’s varied and sensible use of vegetables that provides the best inspiration for American cooks,’ writes Jack Bishop. ‘Asparagus spears coated with a little olive oil and roasted to intensify their flavor; thick slices of country bread grilled over an open fire and topped with diced tomatoes and shredded basil from the garden; or… Continue reading

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

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The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.

PART ONE gives a detailed analysis of The Building Blocks of… Continue reading

Fresh & Fast Vegetarian: Recipes That Make a Meal

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Marie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, “They taste good and they make me feel better.”

Now, in Fresh & Fast Vegetarian, she offers up more than 150 of her favorite dinners. Most can be made in half an hour or… Continue reading

Top 37 Quick Vegetarian Breakfast Recipes for Busy Women

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Please visit WWW.RECIPESFORBUSYWOMEN.COM to claim a FREE RECIPE BOOK. 25 Spectacular vegetarian smoothies for busy women: The secret of drinking your way to perfect health

The busy lifestyle that the world demands has made us a generation of breakfast skippers, which does not augur too well for our overall health. We all are in agreement that breakfast is the most important meal of the day. Every busy woman should realize that there are subtle ways of making fast lip smacking breakfasts that not only taste good but are also highly nutritious.… Continue reading

How to Have Your Chocolate and Lose Weight Too!

How to Have Your Chocolate and Lose Weight Too! (The Diva Body System)

If you like chocolates like me and want to lose weight at the same time then look no further and look in to this inexpensive 45 pages ebook (less than $5) from Michelle Van Otten. Michelle is deeply connected to the huge significance and importance of the global movement of women entrepreneurs. She knows with every ounce of her being that her life’s mission and purpose is to stand as a supportive transformational mentor for women. She possesses a rare… Continue reading

Vegetarian Secrets Revealed

veggiewiki

Image source: http://en.wikipedia.org/wiki/File:Veggies.jpg

Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with the concept of animal rights. Other motivations for vegetarianism include health, political, environmental, cultural, aesthetic and economic. There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan, or strict vegetarian, diet… Continue reading

Healthy Low Fat Slow Cooker Recipes — Bonuses Included

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Finding healthy, low fat recipes that satisfies your appetite can sometimes be difficult, especially when you’re trying to lose weight. You want food that leaves your belly feeling contented, so you don’t go of and start snacking on all the wrong foods.

That’s where “Healthy Low Fat Slow Cooker Recipes” comes in! All the recipes in this book are all low fat, packed with flavour, made with healthy nutritious ingredients and are hearty filling meals, leaving no space for unnecessary snacking.

This book is part of a series… Continue reading

VEGETARIAN recipes! BURRITO recipe

veggie-burrito

Image: http://nakedface1.blogspot.com

Here is a video of how to make Vegetarian burrito or bio burger, you decide. I like cooking and as a vegetarian, I love to watch cooking shows, and read many cookbooks to always dread question of the evening: “what is for dinner?”. I used to eat out a lot when I was single, but now with committed relationship and married life, I like to cook things at home, because it is more healthy, more laid off and we can eat infront of Television or talk to each other how was… Continue reading

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