The Healthy, Natural, Gluten-free Chinese Vegetarian Recipes, With A Lot Of Photos To Showing The Steps Clearly, Which You Can Make.

Vegetarian recipe: Chinese Way (Healthy Way)

• If you’re a vegetarian, you’re much less likely to be fat than those who are not. (Meaning, if you want to lose weight for good, this could be your solution!)

• According to the Surgeon General, about 300,000 Americans die each year because of diseases related to being over-weight, e.g. heart disease, hypertension, kidney disease, osteoporosis, arthritis and adult-onset diabetes. (Avoid been added to the statistics!)

• Studies have proven that you will win against cancer naturally, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer, if you are on vegetarian diet, because the death rate from cancer is much lower for those on vegetarian diets than others.

• You’ll have stronger immune system, due to higher number of vitamins found in vegetables, grains, and legumes.

• Vegetarian meals are fiber-rich, and may help you reduce the risk of cancers of your digestive organs.

• You can overcome heart disease easily, because eating foods high in fiber and complex carbohydrates can reduce the risk of heart disease today!

• It’s a simple and amazing way to reduce your cholesterol level because you are free from animal proteins which raise cholesterol levels, while plant-based proteins reduce them. (Fling those poisonous pills out of the window, now!)

• You can avoid illnesses caused by e-coli, salmonella, and listera, which are mainly caused by viruses spread by food, usually related to infected meat. And about 750,000 Americans go to hospitals, and 5,000 people died each year because of them… and that doesn’t include the unreported cases!

Announcing….
“Vegetarian Recipe: The Chinese Way”!

“Vegetarian Recipe: The Chinese Way” is a collection of 69 unique recipes, arranged in clear and simple steps. You’ll master the various cooking secrets using healthy and natural, gluten-free ingredients, under these sections:

 

	Leafy Vegetables
	Gourds
	Shoots & Roots
	Beans, Sprouts & Bean Sprouts
	Bean Curd or Tofu
	Vegetarian Specialties (My favorite!)
	Vegetable Fillings or Yong Tofu
	Soup
	Hot & Spicy
	Porridge or Congee
	Noodles
	Snacks
	Desserts & Soup
	Herbal Drinks

Not only the preparation and steps are written in simple English, you’ll see photos, in fact, a lot of photos; showing how the steps are been carried out.

Click here for more Info: Vegetarian Recipe: The Chinese Way.